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1. Wellness Programs
2. Nutrition Counseling
3. Massage Therapy
4. Acupuncture
5. Smoking Cessation
6. Alcohol & Other Drugs
7. SPARC
8. Peer Education
9. Safe Zone
10. Health Resources & Topics
11. Wellness Events Calendar  @studentevents.uncg.edu

Mental Health

Stress Management

Stress is the number one problem affecting the academic performance of today’s college students. This presentation discusses what stress is, how many people deal with stress, and common stress management techniques. Presented by Wellness Center or Counseling Center Staff

Recognizing and dealing with students in emotional distress

This workshop is design to teach participants what behavioral and emotional signs to look for and to identify ways to help students in distress. Presented by Counseling Center Staff

Understanding self-injury

This workshop will discuss what self-injury is and how to identify warning signs, why someone would self-injure, and ways to help yourself or someone who self-injures. Presented by Counseling Center Staff

Page updated: 21-Apr-2008

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